There has been many varying reports regarding fish oil and heart disease, the bottom line is you are better off taking it. However you don’t need a heart condition to enjoy these other benefits. Fish Oil is truly amazing, a brain food, relieves pain and inflammation, arthritis, menstruation, headaches, depression, etc. So many benefits, why […]

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Health Supplement – what is it? So what is a health supplement? Health supplement is a term that means products made of one or more of the fundamental nutrients, for example vitamins or minerals and which is very beneficial for our health. It provides you with some specific (or a mix of) vitamins, minerals, herbs, […]

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